[ WebToolTip.com ] Udemy - Complete Personal Trainer Certification - Zero to Paid Coach
File List
- ~Get Your Files Here !/3 - Applied Anatomy for Trainers/19. The Cardiovascular System Only What Matters.mov 66.0 MB
- ~Get Your Files Here !/3 - Applied Anatomy for Trainers/15. 3.2 - Lower Body The Muscles You Will Cue.mp4 63.1 MB
- ~Get Your Files Here !/10 - Nutrition Within Scope/58. 10.3 — Plates, Habits & Supplements.mp4 55.0 MB
- ~Get Your Files Here !/13 - Your Coaching Business/75. 13.5 — Onboarding, Retention & the Admin Floor.mp4 51.7 MB
- ~Get Your Files Here !/3 - Applied Anatomy for Trainers/14. 3.1 - How to Read a Joint.mp4 51.5 MB
- ~Get Your Files Here !/2 - The Science of Training/7. 2.2 - What Actually Drives Muscle Growth.mp4 51.0 MB
- ~Get Your Files Here !/3 - Applied Anatomy for Trainers/17. 3.4 The Shoulder Complex — The Region Trainers Get Wrong.mp4 48.4 MB
- ~Get Your Files Here !/11 - Coaching Psychology/63. 11.4 — Difficult Conversations & Knowing When to Refer.mp4 48.2 MB
- ~Get Your Files Here !/4 - Client Assessment/22. 4.2 — PAR-Q+, Health History & Red Flags.mp4 47.8 MB
- ~Get Your Files Here !/4 - Client Assessment/21. 4.1 — The Consultation That Gets Honest Answers.mp4 44.3 MB
- ~Get Your Files Here !/6 - Program Design/38. 6.5 — Build-Along 1 Fat-Loss Beginner, Three Days.mp4 43.7 MB
- ~Get Your Files Here !/2 - The Science of Training/9. 2.4 - Energy Systems What Fuels Which Effort.mp4 41.3 MB
- ~Get Your Files Here !/14 - Certification/77. 14.1 — What a Good Programme Looks Like — And a Bad One.mp4 41.3 MB
- ~Get Your Files Here !/12 - Special Populations/69. 12.5 — Conditions You Will Meet.mp4 40.4 MB
- ~Get Your Files Here !/8 - Cardio & Conditioning/47. 8.1 — Intensity Zones, and What Makes a Session What It Is.mp4 39.8 MB
- ~Get Your Files Here !/12 - Special Populations/65. 12.1 — Female Physiology & the Menstrual Cycle What Actually Changes.mp4 39.0 MB
- ~Get Your Files Here !/10 - Nutrition Within Scope/57. 10.2 — Energy Balance & Protein The 80% That Matters.mp4 38.8 MB
- ~Get Your Files Here !/2 - The Science of Training/6. 2.1 - Stress, Recovery, Adaptation.mp4 38.3 MB
- ~Get Your Files Here !/2 - The Science of Training/10. 2.5 - Fat Loss Energy Balance, NEAT & Honest Timelines.mp4 38.3 MB
- ~Get Your Files Here !/4 - Client Assessment/24. 4.4 — The Six-Movement Screen.mp4 37.9 MB
- ~Get Your Files Here !/7 - Progression and Plateaus/45. 7.4 — Deloads & the Plateau Decision Tree.mp4 37.4 MB
- ~Get Your Files Here !/13 - Your Coaching Business/72. 13.2 — Pricing & Packaging The Math, and What to Charge.mp4 36.4 MB
- ~Get Your Files Here !/5 - Exercise Techniques/27. 5.1 — How to Coach Any Pattern.mp4 35.2 MB
- ~Get Your Files Here !/9 - Mobility & Recovery/54. 9.3 — The Daily Routine, Sleep & Recovery.mp4 35.2 MB
- ~Get Your Files Here !/11 - Coaching Psychology/61. 11.2 — Motivational Interviewing You Can Use in Session One.mp4 35.2 MB
- ~Get Your Files Here !/13 - Your Coaching Business/73. 13.3 — Getting Your First Ten Clients With No Audience.mp4 34.6 MB
- ~Get Your Files Here !/2 - The Science of Training/8. 2.3 - What Actually Drives Strength.mp4 33.8 MB
- ~Get Your Files Here !/9 - Mobility & Recovery/53. 9.2 — From One Restriction to One Prescription.mp4 33.6 MB
- ~Get Your Files Here !/13 - Your Coaching Business/74. 13.4 — The Sales Conversation as a Diagnostic, Not a Pitch.mp4 33.6 MB
- ~Get Your Files Here !/3 - Applied Anatomy for Trainers/18. 3.5 - Fibre Types, Contraction Types & Why Eccentrics Hurt.mp4 33.0 MB
- ~Get Your Files Here !/12 - Special Populations/67. 12.3 — Pregnancy & Postpartum Safe, Modify or Refer.mp4 32.8 MB
- ~Get Your Files Here !/6 - Program Design/39. 6.6 — Build-Along 2 Muscle-Gain Intermediate, Four Days.mp4 32.7 MB
- ~Get Your Files Here !/8 - Cardio & Conditioning/48. 8.2 — Conditioning That Doesn't Sabotage Lifting.mp4 32.7 MB
- ~Get Your Files Here !/3 - Applied Anatomy for Trainers/16. 3.3 - Spine & Core Bracing, Breathing, Pressure.mp4 32.4 MB
- ~Get Your Files Here !/8 - Cardio & Conditioning/50. 8.4 — A HIIT Session, Built On Screen.mp4 30.8 MB
- ~Get Your Files Here !/5 - Exercise Techniques/32. 5.6 — Single-Leg, Carries & Anti-Movement Core.mp4 30.6 MB
- ~Get Your Files Here !/11 - Coaching Psychology/62. 11.3 — Habit Design Friction, Cues & Early Wins.mp4 30.5 MB
- ~Get Your Files Here !/12 - Special Populations/68. 12.4 — The Very Deconditioned Beginner.mp4 30.3 MB
- ~Get Your Files Here !/5 - Exercise Techniques/29. 5.3 — The Hinge Pattern.mp4 30.3 MB
- ~Get Your Files Here !/7 - Progression and Plateaus/43. 7.2 — RPE & RIR Teaching a Client to Rate Effort.mp4 29.5 MB
- ~Get Your Files Here !/13 - Your Coaching Business/71. 13.1 — Niche, Offer & One-Sentence Positioning.mp4 29.2 MB
- ~Get Your Files Here !/1 - Introduction/2. 1.1 — What You Will Be Able To Do By The End.mp4 29.1 MB
- ~Get Your Files Here !/7 - Progression and Plateaus/42. 7.1 — The Six Things You Can Progress, Ranked.mp4 28.4 MB
- ~Get Your Files Here !/4 - Client Assessment/25. 4.5 — Reading the Screen Findings Into Priorities.mp4 28.3 MB
- ~Get Your Files Here !/4 - Client Assessment/23. 4.3 — Goal-Setting That Survives Month Three.mp4 28.3 MB
- ~Get Your Files Here !/6 - Program Design/37. 6.4 — Rest, Warm-Ups, Session Templates & The Client Document.mp4 27.9 MB
- ~Get Your Files Here !/12 - Special Populations/66. 12.2 — Perimenopause, Menopause & Clients Over 50.mp4 27.9 MB
- ~Get Your Files Here !/11 - Coaching Psychology/60. 11.1 — Why Programmes Fail Adherence, Not Physiology.mp4 27.5 MB
- ~Get Your Files Here !/8 - Cardio & Conditioning/49. 8.3 — Steps & NEAT Your Most Underrated Lever.mp4 27.4 MB
- ~Get Your Files Here !/6 - Program Design/35. 6.2 — Priorities, Split & Weekly Volume.mp4 26.5 MB
- ~Get Your Files Here !/6 - Program Design/34. 6.1 — The Seven-Step Programming Process.mp4 26.2 MB
- ~Get Your Files Here !/5 - Exercise Techniques/30. 5.4 — Push Horizontal & Vertical.mp4 25.4 MB
- ~Get Your Files Here !/6 - Program Design/36. 6.3 — Intensity, Exercise Selection & Order.mp4 25.3 MB
- ~Get Your Files Here !/1 - Introduction/4. 1.3 — Your Certificate, Your Scope & What This Qualifies You For.mp4 24.9 MB
- ~Get Your Files Here !/5 - Exercise Techniques/28. 5.2 — The Squat Pattern.mp4 24.4 MB
- ~Get Your Files Here !/7 - Progression and Plateaus/44. 7.3 — Periodization, Simplified.mp4 24.2 MB
- ~Get Your Files Here !/2 - The Science of Training/11. 2.6 - Five Myths That Will Cost You Clients.mp4 24.2 MB
- ~Get Your Files Here !/9 - Mobility & Recovery/52. 9.1 — Mobility Tools & the Three Mistakes.mp4 24.0 MB
- ~Get Your Files Here !/5 - Exercise Techniques/31. 5.5 — Pull Horizontal & Vertical.mp4 23.6 MB
- ~Get Your Files Here !/1 - Introduction/3. 1.2 — How To Use This Course & Your Toolkit.mp4 23.6 MB
- ~Get Your Files Here !/3 - Applied Anatomy for Trainers/19. 3.6 - The Cardiovascular System Only What Matters.mp4 23.3 MB
- ~Get Your Files Here !/10 - Nutrition Within Scope/56. 10.1 — What You May and May Not Say.mp4 22.7 MB
- ~Get Your Files Here !/6 - Program Design/40. 6.7 — Build-Along 3 The Same Client, Two Dumbbells.mp4 22.2 MB
- ~Get Your Files Here !/14 - Certification/78. 14.2 — Your First 90 Days & Where to Go Next.mp4 20.8 MB
- ~Get Your Files Here !/2 - The Science of Training/12. 2.7 - The Evidence Filter Four Questions For Any Claim.mp4 16.7 MB
- ~Get Your Files Here !/3 - Applied Anatomy for Trainers/13. 03-anatomy-atlas.pdf 2.0 MB
- ~Get Your Files Here !/14 - Certification/images/img_118324042.js 203.6 KB
- ~Get Your Files Here !/14 - Certification/1. Final Certification Exam.html 123.4 KB
- ~Get Your Files Here !/5 - Exercise Techniques/26. 05-movement-library.pdf 35.8 KB
- ~Get Your Files Here !/2 - The Science of Training/1. Section 2 Quiz The Science of Training.html 33.0 KB
- ~Get Your Files Here !/5 - Exercise Techniques/4. Section 5 Quiz Coaching the Six Patterns.html 32.6 KB
- ~Get Your Files Here !/3 - Applied Anatomy for Trainers/2. Section 3 Quiz Applied Anatomy.html 32.3 KB
- ~Get Your Files Here !/6 - Program Design/5. Section 6 Quiz Program Design.html 32.2 KB
- ~Get Your Files Here !/12 - Special Populations/11. Section 12 Quiz Special Populations.html 29.8 KB
- ~Get Your Files Here !/4 - Client Assessment/3. Section 4 Quiz Client Assessment.html 29.7 KB
- ~Get Your Files Here !/13 - Your Coaching Business/12. Section 13 Quiz Your Coaching Business.html 28.8 KB
- ~Get Your Files Here !/7 - Progression and Plateaus/6. Section 7 Quiz Progression & Plateaus.html 27.7 KB
- ~Get Your Files Here !/11 - Coaching Psychology/10. Section 11 Quiz Coaching Psychology.html 26.7 KB
- ~Get Your Files Here !/10 - Nutrition Within Scope/9. Section 10 Quiz Nutrition Within Your Scope.html 26.3 KB
- ~Get Your Files Here !/9 - Mobility & Recovery/8. Section 9 Quiz Mobility & Recovery.html 26.2 KB
- ~Get Your Files Here !/8 - Cardio & Conditioning/7. Section 8 Quiz Cardio & Conditioning.html 26.0 KB
- ~Get Your Files Here !/6 - Program Design/33. 06-program-builder.xlsx 16.9 KB
- ~Get Your Files Here !/12 - Special Populations/64. 12-special-population-modification-cards.pdf 14.2 KB
- ~Get Your Files Here !/13 - Your Coaching Business/70. 13-pricing-calculator (1).xlsx 12.6 KB
- ~Get Your Files Here !/4 - Client Assessment/20. 04-intake-and-screening-pack.pdf 11.4 KB
- ~Get Your Files Here !/6 - Program Design/33. 06-client-programme-template.xlsx 9.1 KB
- ~Get Your Files Here !/13 - Your Coaching Business/70. 13-business-starter-pack.pdf 8.6 KB
- ~Get Your Files Here !/9 - Mobility & Recovery/51. 09-mobility-prescription-cards (1).pdf 7.5 KB
- ~Get Your Files Here !/14 - Certification/76. 14-certification-rubric.pdf 6.9 KB
- ~Get Your Files Here !/11 - Coaching Psychology/59. 11-referral-directory-template.pdf 6.9 KB
- ~Get Your Files Here !/13 - Your Coaching Business/70. 13-onboarding-and-checkin-templates.pdf 6.8 KB
- ~Get Your Files Here !/1 - Introduction/1. 01-course-roadmap.pdf 6.4 KB
- ~Get Your Files Here !/11 - Coaching Psychology/59. 11-script-book-part-2.pdf 6.4 KB
- ~Get Your Files Here !/4 - Client Assessment/20. 04-assessment-scoring-sheet.pdf 6.3 KB
- ~Get Your Files Here !/10 - Nutrition Within Scope/55. 10-nutrition-guide-vegan.pdf 6.2 KB
- ~Get Your Files Here !/14 - Certification/76. 14-first-90-days-and-reading-list.pdf 6.2 KB
- ~Get Your Files Here !/10 - Nutrition Within Scope/55. 10-nutrition-guide-vegetarian.pdf 6.1 KB
- ~Get Your Files Here !/11 - Coaching Psychology/59. 11-script-book-part-1.pdf 6.0 KB
- ~Get Your Files Here !/10 - Nutrition Within Scope/55. 10-nutrition-guide-omnivore.pdf 5.9 KB
- ~Get Your Files Here !/11 - Coaching Psychology/59. 11-friction-audit-early-win-planner.pdf 5.9 KB
- ~Get Your Files Here !/8 - Cardio & Conditioning/46. 08-conditioning-placement-grid.pdf 5.7 KB
- ~Get Your Files Here !/4 - Client Assessment/20. 04-goal-ladder-worksheet.pdf 5.5 KB
- ~Get Your Files Here !/1 - Introduction/1. Your Toolkit — All Downloads.html 5.4 KB
- ~Get Your Files Here !/10 - Nutrition Within Scope/55. Your Toolkit — All Downloads.html 5.4 KB
- ~Get Your Files Here !/11 - Coaching Psychology/59. Your Toolkit — All Downloads.html 5.4 KB
- ~Get Your Files Here !/12 - Special Populations/64. Your Toolkit — All Downloads.html 5.4 KB
- ~Get Your Files Here !/13 - Your Coaching Business/70. Your Toolkit — All Downloads.html 5.4 KB
- ~Get Your Files Here !/14 - Certification/76. Your Toolkit — All Downloads.html 5.4 KB
- ~Get Your Files Here !/2 - The Science of Training/5. Your Toolkit — All Downloads.html 5.4 KB
- ~Get Your Files Here !/3 - Applied Anatomy for Trainers/13. Your Toolkit — All Downloads.html 5.4 KB
- ~Get Your Files Here !/4 - Client Assessment/20. Your Toolkit — All Downloads.html 5.4 KB
- ~Get Your Files Here !/5 - Exercise Techniques/26. Your Toolkit — All Downloads.html 5.4 KB
- ~Get Your Files Here !/6 - Program Design/33. Your Toolkit — All Downloads.html 5.4 KB
- ~Get Your Files Here !/7 - Progression and Plateaus/41. Your Toolkit — All Downloads.html 5.4 KB
- ~Get Your Files Here !/8 - Cardio & Conditioning/46. Your Toolkit — All Downloads.html 5.4 KB
- ~Get Your Files Here !/9 - Mobility & Recovery/51. Your Toolkit — All Downloads.html 5.4 KB
- ~Get Your Files Here !/1 - Introduction/1. 01-scope-of-practice-and-referral.pdf 5.4 KB
- ~Get Your Files Here !/8 - Cardio & Conditioning/46. 08-step-target-worksheet.pdf 5.3 KB
- ~Get Your Files Here !/6 - Program Design/33. 06-warmup-and-ramping-cards.pdf 5.2 KB
- ~Get Your Files Here !/2 - The Science of Training/5. 02-realistic-timelines-handout.pdf 5.2 KB
- ~Get Your Files Here !/10 - Nutrition Within Scope/55. 10-habit-design-worksheet.pdf 5.1 KB
- ~Get Your Files Here !/9 - Mobility & Recovery/51. 09-recovery-check-in-form.pdf 4.3 KB
- ~Get Your Files Here !/6 - Program Design/33. 06-seven-step-programming-checklist.pdf 4.1 KB
- ~Get Your Files Here !/7 - Progression and Plateaus/41. 07-plateau-troubleshooter.pdf 3.9 KB
- ~Get Your Files Here !/2 - The Science of Training/5. 02-evidence-filter-card.pdf 3.8 KB
- ~Get Your Files Here !/7 - Progression and Plateaus/41. 07-effort-scale-client-card.pdf 3.7 KB
- ~Get Your Files Here !/6 - Program Design/33. 06-session-plan-templates.pdf 3.5 KB
- Get Bonus Downloads Here.url 180 bytes
- ~Get Your Files Here !/Bonus Resources.txt 70 bytes
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