Pilates on Fifth Video Podcast
File List
- EP 11_ Pilates in Ten - Arms (Pilates on Fifth Video Podcast).mp4 40.5 MB
- EP 16_ Pilates in Ten - Ab Attack (Pilates on Fifth Video Podcast).mp4 39.0 MB
- EP 13_ Pilates in Ten - Butt Burner (Pilates on Fifth Video Podcast).mp4 37.2 MB
- EP 32_ Shoulder Bridge (Pilates on Fifth Video Podcast).mp4 10.2 MB
- EP 36_ Mini - Teasers (Pilates on Fifth Video Podcast).mp4 9.9 MB
- EP 15_ Side Bend (Pilates on Fifth Video Podcast).mp4 9.8 MB
- EP 12_ Toe Taps (Pilates on Fifth Video Podcast).mp4 9.5 MB
- EP 22_ Breast Stroke (Pilates on Fifth Video Podcast).mp4 8.9 MB
- EP 28_ Obliques (Pilates on Fifth Video Podcast).mp4 8.4 MB
- EP 19_ Spine Stretch Forward (Pilates on Fifth Video Podcast).mp4 8.3 MB
- EP 21_ Saw (Pilates on Fifth Video Podcast).mp4 8.0 MB
- EP 29_ One Leg Kick (Pilates on Fifth Video Podcast).mp4 8.0 MB
- EP 10.1_ The 4 Layers of Abdominal Muscles (Pilates on Fifth Video Podcast).mp4 7.9 MB
- EP 27_ Swan Dive Graceful Rocks (Pilates on Fifth Video Podcast).mp4 7.9 MB
- EP 25_ Pelvic Placement (Pilates on Fifth Video Podcast).mp4 7.8 MB
- EP 35_ Heel Squeeze (Pilates on Fifth Video Podcast).mp4 7.6 MB
- EP 31_ The Double Leg Stretch (Pilates on Fifth Video Podcast).mp4 7.5 MB
- EP 24_ Open Leg Rocker (Pilates on Fifth Video Podcast).mp4 7.4 MB
- EP 14_ Side Plank (Pilates on Fifth Video Podcast).mp4 7.4 MB
- EP 34_ Seal (Pilates on Fifth Video Podcast).mp4 6.9 MB
- EP 08_ Spine Twist (Pilates on Fifth Video Podcast).mp4 6.9 MB
- EP 30_ Side Leg Lift Series - Circles (Pilates on Fifth Video Podcast).mp4 6.9 MB
- EP 26_ Single Leg Stretch (Pilates on Fifth Video Podcast).mp4 6.8 MB
- EP 17_ Half Roll Down - Add Arms (Pilates on Fifth Video Podcast).mp4 6.7 MB
- EP 33_ Scissors (Pilates on Fifth Video Podcast).mp4 6.7 MB
- EP 23_ Hip Rolls with Heel Lift (Pilates on Fifth Video Podcast).mp4 6.4 MB
- EP 09_ Rolling Like a Ball (Pilates on Fifth Video Podcast).mp4 6.2 MB
- EP 18_ Half Roll Down with Obliques (Pilates on Fifth Video Podcast).mp4 6.1 MB
- EP 20_ Open Leg Rocker Balance (Pilates on Fifth Video Podcast).mp4 5.2 MB
- EP 10_ Plank with Leg Lifts (Pilates on Fifth Video Podcast).mp4 4.2 MB
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