Kostya Tszyu Boxing Instructional
File List
- Working with a left-handed person. Secrets, mistakes, blows.mp4 404.5 MB
- Test of strength. Kostya Tszyu vs. Alexei Shredder.mp4 364.0 MB
- Test of strength. Kostya Tszyu vs. Max Novoselov.mp4 267.3 MB
- Kostya Tszyu. Boxing Chess. Stage 2. Workout 3. Series 2. Work on the feet.mp4 264.5 MB
- Test of strength. Kostya Tszyu vs. Victor Blud.mp4 255.6 MB
- Practicing Southpaw.mp4 226.7 MB
- Kostya Tszyu. Boxing Chess. Stage 3. Workout 3. Series 1. 5 Rounds with dumbbells..mp4 221.7 MB
- Training with my son Tim Tszyu.mp4 217.5 MB
- Test of strength. Kostya Tszyu vs. Artyom Tarasov.mp4 181.4 MB
- Learning to Box with a professional boxer Kostya Tszyu.mp4 151.3 MB
- Kostya Tszyu. Boxing Chess. Stage 2. Workout 2. Series 2. Work with dumbbells.mp4 129.5 MB
- Kostya Tszyu. Combinations of blows.mp4 80.4 MB
- Kostya Tszyu. Blows from below.mp4 80.4 MB
- How to throw the Left hook.mp4 71.7 MB
- Far-hand accented punch.mp4 66.6 MB
- Kostya Tszyu. Right-handed punch (against Judah) + variations of this punch.mp4 57.0 MB
- Bag work. Mistakes and ways to work more efficiently.mp4 55.0 MB
- Kostya Tszyu. Breathing while working..mp4 50.6 MB
- Crash and cross.mp4 45.6 MB
- Kostya Tszyu. Direct punch with the front hand. Major mistakes.mp4 43.2 MB
- Kostya Tszyu. Movement in the ring.mp4 40.5 MB
- Kostya Tszyu. Jump rope.mp4 39.5 MB
- Training outdoors. Complex # 1. Pull-ups + abs instead of rest.mp4 39.0 MB
- Striking the stomach with the front hand as a deceit.mp4 31.9 MB
- Kostya Tszyu. How to wrap hands.mp4 31.3 MB
- Kostya Tszyu. Knockout + several exercises on the force of impact.mp4 31.1 MB
- Kostya Tszyu on weight loss before the fight.mp4 25.2 MB
- Kostya Tszyu. Shadow-boxing.mp4 25.0 MB
- Kostya Tszyu. Children and boxing.mp4 23.1 MB
- Kostya Tszyu. Boxer psychology.mp4 19.2 MB
- Kostya Tszyu. Working with battle ropes.mp4 17.6 MB
- Training outdoors. Complex # 2. Horizontal bar and parallel bars..mp4 17.1 MB
- Kostya Tszyu. Weight training for a boxer.mp4 15.0 MB
- Working with a left-handed person. Secrets, mistakes, blows.srt 26.5 KB
- Training with my son Tim Tszyu.srt 20.4 KB
- Test of strength. Kostya Tszyu vs. Victor Blud.srt 18.0 KB
- Test of strength. Kostya Tszyu vs. Artyom Tarasov.srt 12.6 KB
- Test of strength. Kostya Tszyu vs. Alexei Shredder.srt 10.6 KB
- Kostya Tszyu. Boxing Chess. Stage 2. Workout 3. Series 2. Work on the feet.srt 10.5 KB
- Kostya Tszyu on weight loss before the fight.srt 10.4 KB
- Practicing Southpaw.srt 10.2 KB
- Test of strength. Kostya Tszyu vs. Max Novoselov.srt 10.0 KB
- Kostya Tszyu. Boxing Chess. Stage 3. Workout 3. Series 1. 5 Rounds with dumbbells..srt 8.0 KB
- Kostya Tszyu. Boxing Chess. Stage 2. Workout 2. Series 2. Work with dumbbells.srt 7.2 KB
- Kostya Tszyu. Direct punch with the front hand. Major mistakes.srt 6.5 KB
- Kostya Tszyu. Blows from below.srt 5.0 KB
- Kostya Tszyu. Movement in the ring.srt 4.4 KB
- Crash and cross.srt 4.1 KB
- Kostya Tszyu. Weight training for a boxer.srt 4.0 KB
- Kostya Tszyu. How to wrap hands.srt 3.8 KB
- Kostya Tszyu. Combinations of blows.srt 3.8 KB
- Kostya Tszyu. Shadow-boxing.srt 3.7 KB
- Kostya Tszyu. Children and boxing.srt 3.5 KB
- Kostya Tszyu. Right-handed punch (against Judah) + variations of this punch.srt 3.4 KB
- Kostya Tszyu. Knockout + several exercises on the force of impact.srt 3.1 KB
- Striking the stomach with the front hand as a deceit.srt 3.1 KB
- How to throw the Left hook.srt 3.0 KB
- Far-hand accented punch.srt 2.9 KB
- Kostya Tszyu. Jump rope.srt 2.7 KB
- Training outdoors. Complex # 1. Pull-ups + abs instead of rest.srt 2.4 KB
- Bag work. Mistakes and ways to work more efficiently.srt 2.0 KB
- Kostya Tszyu. Breathing while working.srt 1.7 KB
- Training outdoors. Complex # 2. Horizontal bar and parallel bars..srt 1.7 KB
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