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- 3. Practicing the posture standing the knife guard begins/1. Standing posture ready number one.mp4 117.0 MB
- 2. Exercise before entering the training/1. Exercise posture.srt 13.9 KB
- 1. Introduction/1. device tutorial Before entering the training knife fighting.srt 1.8 KB
- 5. Success training in knife fighting level 1/1. Combination all off basics in this level.srt 0 bytes
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- 02 - Executive posture/001 Exercises before entering the training.mp4 487.2 MB
- 03 - Movement for stabbing/001 Pad fan lang nai.mp4 106.1 MB
- 01 - Training Tutorial/001 Training Tutorial chapter.mp4 29.0 MB
- 02 - Executive posture/001 Exercises before entering the training_en.vtt 10.7 KB
- 01 - Training Tutorial/001 Training Tutorial chapter_en.vtt 784 bytes
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Files: 5 Total size: 1.9 GB Total requests: 739 Last access time: 1 day, 6 hours
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- 2. Exercise and prepare your wrist/1. Exercise for warm up for build a flexible in movement.mp4 173.1 MB
- 2. Exercise and prepare your wrist/2. Right hand Spiral front.mp4 108.9 MB
- 2. Exercise and prepare your wrist/3. Left hand Spiral front.mp4 86.2 MB
- 1. Double sword level 3/1. Talking before class.mp4 28.1 MB
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Files: 5 Total size: 1.4 GB Total requests: 418 Last access time: 2 days, 19 hours
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- 2. Exercises before training/1. Exercises movement.mp4 255.2 MB
- 3. Additional sword moves for a single sword in the right hand/4. Buakwum and Bua nguay.mp4 58.9 MB
- 1. Chapters before entering training/1. Recommended practice in Level 2.mp4 35.7 MB
- 2. Exercises before training/1. Exercises movement.srt 8.4 KB
- 1. Chapters before entering training/1. Recommended practice in Level 2.srt 1.3 KB
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Files: 5 Total size: 1.5 GB Total requests: 607 Last access time: 1 day, 3 hours
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- 2. Physical exercise before entering the activity.mp4 302.0 MB
- 1. Lesson 1 start to control stick.mp4 128.8 MB
- 3. Lesson 1.1 exercise start to control stick.mp4 97.1 MB
- 20. exercise Kart wheel.mp4 80.7 MB
- 7. Lesson 4 tornado spinning right to left.mp4 40.0 MB
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Files: 5 Total size: 1.0 GB Total requests: 364 Last access time: 1 day, 20 hours
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- 2. Exercise posture before training/1. Prepare your body before training..mp4 225.2 MB
- 2. Exercise posture before training/2. Right hand how to front spin.mp4 71.7 MB
- 1. Introduce training stick and baton/1. Introduce stick and baton for training.mp4 67.1 MB
- 2. Exercise posture before training/6. Defense and protect.mp4 65.5 MB
- 1. Introduce training stick and baton/1. Introduce stick and baton for training.srt 2.1 KB
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Files: 5 Total size: 1.9 GB Total requests: 575 Last access time: 2 days, 19 hours
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